My 12 tips for being happy- Merry Christmas !!!!

Because it is Christmas time, at this moment of the year we need to be happy ... so I would like to share with you the good advices my mum  taught me one day...

1. Choosing your life 

It is those we ask that define our reality and our destination.

Am I looking for what is wrong or what fit in my life, my relationships and my projects?

To always think about what can be improved, we deprive ourselves of that on which we can already build or count.

2. Believe in yourself 

I believe that I created on my destiny. 

Use your imagination to see how you want to be then used to launch your bag over the wall. Initiate, try, cope and show your own courage.

Do not minimize your successes and do not  amplify your failures .

3. Learn to fail or fail to learn

To increase the success, the rate should be the double of the amount of failures. This rise is learning to walk. It does not get used to fall. So we learn from it every time. There is no other secret to grow and flourish.

4. Give yourself permission to be human

Accept to feel good and less good. If we try to limit the negative emotions, it is our ability to perceive that it cuts off. Let you live your own emotions is the best way to accept the gravity. 

5. Confide

In your diary or someone. This can be true. A life of integrity makes you happy. And if we are forced to feel better to feel good, it is not a betrayal of oneself, it is something healthy and smart.

6. Identify benefits

Anything and everything. There are treasures of happiness everywhere and especially here. Ritualize gratitude. It is practical, effective and rewarding. Be realistic, but positive.

7. Simplify

To get closer to the optimal experience, you may simplify your life. 

8. Cultivate relationships

The first indicator of potential happiness of someone is a close and intimate relationship. Quality moments with those you love is the fuel that is more sustainable.

9. Do not forget your body

Work with your nature, not against it. Exercise, sleep and love.

10. Being different

And make themselves known. Express request of courage. Being as it is, is what sounds fair. Forever.

11.Introduire changes that you want

Ritualize from now. Out of your comfort zone, increase capacity, extend your skills.

12.Love the life now...

Uphill walking on foot to vary the view we are. Listen to learn, learn to move, move to get closer to others. 

Merry Christmas to all of you ...

Have an ideal Christmas;
an occasion that is celebrated as a reflection of your values,
desires,
affections,
peace,
& joy...